begin with a gong
tap the gong to hear it
One clear note, and the world goes quiet.
Choose your bell — deep bronze, temple gong, a singing bowl. Its ring opens the session and settles the mind before a single word of mantra.
A mantra of your own. Twenty minutes of stillness, morning and evening.
Choose your bell — deep bronze, temple gong, a singing bowl. Its ring opens the session and settles the mind before a single word of mantra.
In the Vedic tradition a mantra is not picked from a list — it is given. The app assigns yours the traditional way, by your stage of life, with a gentle pronunciation guide. It has no meaning to chase. It's a vehicle, and it stays yours.
Two gentle sessions, twenty minutes each. The app keeps the rhythm — and can remind you, morning and afternoon, if you want it to. No streak anxiety, just a warm little record of showing up.
The foundation of the technique and why it works.
Understanding your personal mantra and how to think it.
A step-by-step guide for your full twenty-minute session.
Thoughts, sleepiness, sensations — what everything means.
How to know you are practising it correctly.
Regularity, travel, illness, and the gardener principle.
A short, unhurried course that teaches the whole practice, start to finish. Every lesson is free — no paywall, no subscription.
A patient teacher answers your questions about the practice in plain words — no jargon, no pressure — any time you need one.
Each morning and evening you sit fills a square in your calendar with a warm colour. Weeks of practice become a quiet mosaic — and small milestones mark the way.
Sixteen traditional sounds. Yours is assigned by stage of life, with a soft pronunciation guide.
The whole technique taught from zero — no paywall, no subscription, no locked chapters.
Deep bronze, temple gong, or singing bowl. One note to open, one to gently close.
A moment to settle, the sitting itself, and a gentle return. The app keeps the time invisibly.
A morning and an afternoon nudge, if you want them. Never pushy, easy to switch off.
Plain-word answers whenever the practice raises questions — day one or day two hundred.
A warm calendar mosaic of every session, with quiet milestones along the way.
Your practice lives on your phone. Sign in only if you want your progress backed up.
The practice itself is free and always will be. No ads, ever.
Yes. The practice, all six lessons, the teacher, the gongs, your progress — free, with no ads. That's how a meditation practice should arrive.
This is exactly who the app is for. The six lessons assume nothing, teach everything, and the technique itself is effortless — if you can think a thought, you can do this.
Effortless Vedic mantra meditation — an ancient practice where a soft inner sound lets the mind settle on its own. No concentration, no breath control, no effort. Taught simply and independently: no courses to buy, no organisation to join.
Then you're doing it right. Thoughts are part of the process, not a failure. You notice, you gently favour the mantra again, and that quiet returning is the whole skill.
Twenty minutes, twice a day, sitting comfortably with your eyes closed. No cushion, no posture, no incense required. A chair is fine.
On Google Play for Android, free. Sit down, close your eyes, and start.
Take everything as it comes. Neither anticipate nor resist.
It's free. Sit down, close your eyes, and start.
Get it onGoogle Play